Plantar warts are small, rough growths on the feet. They usually show up on the balls and heels of the feet, the areas that bear the most pressure. This pressure may also cause a wart to grow inward beneath a hard, thick layer of skin (callus).
Plantar warts are caused by HPV. This virus enters through tiny cuts or breaks on the bottom of the feet.
Most plantar warts aren't a serious health concern and often go away without treatment, especially in children under 12. To get rid of them sooner, you can try self-care treatments or see your health care provider.
Plantar wart signs and symptoms include:
See your health care provider for the growth on your foot if:
Plantar warts are caused by an infection with HPV in the outer layer of skin on the soles of the feet. The warts develop when the virus enters through tiny cuts, breaks or weak spots on the bottom of the foot. If left untreated, warts can last from a few months to 2 years in children, and several years in in adults.
HPV is very common, and more than 100 kinds of the virus exist. But only a few of them cause warts on the feet. Other types of HPV are more likely to cause warts on other areas of your skin or on mucous membranes.
Each person's immune system responds differently to HPV. Not everyone who comes in contact with it develops warts. Even people in the same family react to the virus differently.
The HPV strains that cause plantar warts aren't highly contagious. So the virus isn't easily spread by direct contact from one person to another. But it thrives in warm, moist places, so you might get the virus by walking barefoot around swimming pools or locker rooms. If the virus spreads from the first site of infection, more warts may grow.
Anyone can develop plantar warts, but this type of wart is more likely to affect:
When plantar warts cause pain, you may alter your normal posture or gait — perhaps without realizing it. Eventually, this change in how you stand, walk or run can cause muscle or joint discomfort.
To help prevent plantar warts:
A health care provider usually diagnoses a plantar wart by looking at it or cutting off the top layer with a scalpel and checking for dots. The dots are tiny clotted blood vessels. Or your health care provider might cut off a small section of the growth and send it to a lab for testing.
Most plantar warts are harmless and go away without treatment, though it may take a year or two in children, and even longer in adults. If you want to get rid of warts sooner, and self-care approaches haven't helped, talk with your health care provider. Using one or more of the following treatments may help:
Freezing medicine (cryotherapy). Cryotherapy is done in a clinic and involves applying liquid nitrogen to the wart, either with a spray or a cotton swab. This method can be painful, so your health care provider may numb the area first.
The freezing causes a blister to form around your wart, and the dead tissue sloughs off within a week or so. Cryotherapy may also stimulate your immune system to fight viral warts. You may need to return to the clinic for repeat treatments every 2 to 3 weeks until the wart disappears.
Possible side effects of cryotherapy are pain, blisters and permanent changes in skin color (hypopigmentation or hyperpigmentation), particularly in people with brown or Black skin.
Stronger peeling medicine (salicylic acid). Prescription-strength wart medications with salicylic acid work by removing a wart a layer at a time. They may also boost your immune system's ability to fight the wart.
Your health care provider will likely suggest you apply the medicine regularly at home, followed by occasional office visits. It might take weeks to remove the wart using this method.
If salicylic acid and freezing medicine don't work, your health care provider may suggest one or more of the following treatments:
If a plantar wart goes away after treatment and another wart grows, it could be because the area was exposed again to HPV.
Many people have removed warts with these self-care tips:
In general, no matter which treatment you try, do these two things:
If a plantar wart goes away after treatment and another wart grows, it could be because the area was exposed again to HPV.
You'll likely start by seeing your primary care provider, who may then refer you to a specialist in disorders of the skin (dermatologist) or feet (podiatrist). The following tips can help you prepare for your appointment.
Bring a list of all medications you take regularly — including nonprescription medications and dietary supplements — and the daily dosage of each.
You may also want to list questions for your health care provider, such as:
Your health care provider may ask you questions such as:
If you're sure you have a plantar wart, you may try nonprescription remedies or alternative medicine approaches. But talk with your health care provider before trying self-care treatments if you have:
If pressure on the wart causes pain, try wearing well-cushioned shoes, such as athletic shoes that evenly support the sole and relieve some of the pressure. Avoid wearing uncomfortable shoes.